Enter "Easy Sleep" Especially designed to slow down the brainwaves and completely relax you, this audio should be used 30 minutes before you go to bed. It is designed to mimic your natural sleep frequencies which are much slower than when you are normally awake. After you listen to the audio you are assured of a healthy and relaxing sleep. With this audio you can pay attention to the beats instead of leaving it at a barely audible level, and it acts as an enhanced version of 'counting sheep'. Unless the person can't sleep at all, this audio should be played only once. Audio Length:- 60 Minutes |  Digital Download Only |
How It Works...
Theta and Delta waves are used; those waves are present while we sleep. When our brain perceives those binaural beats, the dominant brainwave frequency is likely to move towards those frequencies, preparing your body to relax.
This audio mimics your sleep frequency and within 5 minutes you are there.
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